Blog Life | Self Help

  10 Steps to Attract the Life You Want 10 Steps to Attract the Life You Want By Heather Mathews Author of Manifestation Miracle  “What you seek is seeking you.” - Rumi If I told you that you could create the exact type of circumstances you want, would you call me crazy? What if your very thoughts could create ripples of change that not only impact your life… …but those around you as well? Philip, a call center worker from the Philippines certainly didn't think so. He dreamed of moving overseas so he could secure a better life and provide for his family. But at every turn, his own mind shut down every opportunity he thought of. For instance, Philip considered seeing an immigration consultant, but he either “didn't have the time” or “couldn't afford it”. So, he resented his situation and cursed himself (and the world) for his “bad luck”. He didn't realize that the real culprit was his mindset - not his circumstances. And it seemed like the more he ruminated, the more bad...

                                                          The Motivation Manifesto The Motivation Manifesto  is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice - time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Burchard argues, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions...

 The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness                                                         Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox  contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and...

Daring Greatly                                                         The #1  New York Times  bestseller. More than 2  million copies sold! Look for Brené Brown’s new podcast,  Dare to Lead,  as well as her ongoing podcast  Unlocking Us ! From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.   “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while  daring greatly. ”...

 Can't Hurt Me: Master Your Mind and Defy the Odds                                                                            For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring  Outside  magazine to name him The Fittest (Real) Man in America.  In  Can't Hurt Me , he shares his astonishing life story and r...

Why I'm No Longer Talking to White People About Race                                                              "I couldn't have a conversation with white folks about the details of a problem if they didn't want to recognize that the problem exists. Worse still was the white person who might be willing to entertain the possibility of said racism but still thinks we enter this conversation as equals. We didn't then, and we don't now."  In February 2014, Reni Eddo-Lodge posted an impassioned argument on her blog about her deep-seated frustration with the way discussions of race and racism in Britain were constantly being shut down by those who weren't affected by it. She gave the post the title 'Why I'm No Longer Talking to White People About Race'. Her sharp, fiercely intelligent words hit a nerve, and the post went viral, spawn...

                                                                 Supercoach: 10th Anniversary Edition: 10 Secrets to Transform Anyone's Life One of America's most well-respected coaches shares his most effective tools for creating powerful, positive, and lasting changes in life. Join best-selling author and internationally renowned transformative coach Michael Neill as he guides you through 10 coaching sessions designed to change your life for the better.  Inside you'll learn: a simple but profound explanation of how the mind works  why happiness is closer than you think  a whole new way of thinking about goals  the simple foundation of lasting relationships  a radical new understanding of human emotion  the secret to financial security in any economy  ideas to spark your creativity, produc...

  Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones                                                                  The number one  New York Times  best seller. Over one million copies sold! Tiny Changes, Remarkable Results No matter your goals,  Atomic Habits  offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You...

  Bhagavad Gita: Talks Between the Soul and God                                       An ancient conversation for a modern audience - anyone who has ever asked 'what is the purpose of life? or 'who am I?' will find something in this book. The Bhagavad Gita has been around a long time, but remains little known outside India. This edition sets out to change that. The ancient Gita is a world text dealing with the mysteries of life. At its heart is a conversation between the soul and God. Rancher  Prime's version adopts a non-sectarian approach, making the Gita relevant to those of all religions or none, and emphasizing  the link between religion and self-development. It is distinguished by its easy accessibility. His section-by-section commentary opens the text to the spiritual seeker. He never loses sight of the audience for his book, and that he wants his readers to understand th...

  The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life  In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.  For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today.  The Subtle Art of Not Giving a F*ck  is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.  Manson makes the argument, backed by both academic research and well-timed poop jokes, that improving our...